If you have ever felt like some things you want to achieve feel as if they are way out of reach, or if you have no idea how to make these changes happen in your life...then dive into the transformational coaching experience and learn how you can achieve your goals by taking small steps.
 

• Learn how to relax by learning how to manage stress 

• Discover your life’s purpose and boost your self-confidence 

• Set your boundaries and learn how to honor them

• Discover what keeps you stuck and learn how to overcome that 

• Learn how to exchange self-destructive, dysfunctional habits with healthy habits that are in alignment with your goals

​With guidance from your coach, you can navigate towards your goals in a way you probably never have been able to before in your life. You will have someone by your side, who not only holds you accountable but gently nudges you forward when you feel stuck. When we decide to work together I will be your coach who believes already in the version of you that you want to aspire to, even when you can’t do this yourself just yet.

The elements of this program are:

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• 12-weekly 45-60 minute 1:1 Coaching Sessions where we will set you up for success for each week to come

• Weekly exercises to help you embody each of the elements for that specific week

• Journal Prompts throughout the program

• Meditations to help you ground and release any stuck energy so that you can move forward 

• Email support in between sessions

This is an exceptional experience that will change your self-sabotaging habits and in turn, change the quality of your life. Our habits are the number one determinator of the quality of our lives, and these program sessions will be individually designed depending on the goals you want to achieve.